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Now, he’s traveling the world to meet guests with their own mental health journeys, from Matthew McConaughey and Michael Pollan to Jewel and Tim Ferriss. They get real about dark days dealing with depression, anxiety, PTSD, trauma, and agoraphobia, and the patchwork of solutions that got them through. From Lemonada Media and the Enough Foundation.
Blake Mycoskie is joined by his good friend Tyler Ramsey, host of the podcast Punk Rock Sober, for an unscripted look back at the last six conversations on the show.
They revisit the moments that stuck with them most from Dhar Mann, Robin Sharma, Cory Richards, Aubrey Marcus, Karamo Brown, and Blake’s sister Paige Mycoskie, who held nothing back. They talk about why staying silent often protects everyone but you, why not making a choice is still a choice, the hard days nobody else sees, and the five-question morning journal practice that can change how your day begins. Whether you’ve heard every episode or are just finding the show, this conversation pulls together the lessons worth carrying with you.
blake & tyler
Blake sits down with his sister and Aviator Nation founder Paige Mycoskie for one of the most honest and personal conversations the show has ever had. They cover it all from racing through jungles together on The Amazing Race to what it felt like watching her brother become suicidal from thousands of miles away.
designer & entrepreneur
Blake Mycoskie sits down with actor, singer, and author Joshua Bassett to explore what happens when everything falls apart in public and how you find your way back in private.
actor & author
Blake sits down with Dr. Gabor Maté, one of the world's foremost thinkers on trauma, addiction, and the hidden roots of illness and behavior. They go deep on the childhood experiences that get buried but never disappear, and how they shape our bodies, our parenting, and our sense of self.
author & speaker
After conversations with Matthew McConaughey, Kevin Love, Dr. Kristin Neff, Jewel, and others, Blake Mycoskie sits down with close friend Chris Orwig to reflect on the lessons that impacted them most. How do we turn insight into action?
To say Jewel had a difficult home life is an understatement. Raised by an abusive father with addiction issues, she decided to move out at age 15. But her struggles didn’t stop there. Jewel takes us on a journey through panic attacks, sexual advances, shoplifting,
When the NBA’s Kevin Love had a panic attack on the court, in the middle of a game, he knew it was a wake up call. All his life he’d used basketball as an escape from debilitating anxiety and depression, and it had finally caught up to him.
After losing his father and a dark year in Australia, actor Matthew McConaughey walked into the wilderness of his own mind to figure out how to be a man.
the Enough Foundation's mission is to spread reminders in every form - bracelets, messages, actions, community - until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.org
the Enough Foundation's mission is to spread reminders in every form - bracelets, messages, actions, community - until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.org