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Now, he’s traveling the world to meet guests with their own mental health journeys, from Matthew McConaughey and Michael Pollan to Jewel and Tim Ferriss. They get real about dark days dealing with depression, anxiety, PTSD, trauma, and agoraphobia, and the patchwork of solutions that got them through. From Lemonada Media and the Enough Foundation,
When the NBA’s Kevin Love had a panic attack on the court, in the middle of a game, he knew it was a wake up call. All his life he’d used basketball as an escape from debilitating anxiety and depression, and it had finally caught up to him. In the aftermath, he forged a new path that led not only to his healing journey, but to a new calling as a mental health advocate. he first step was being open about the darkness that dominated his mind, and encouraging others to share their stories, be vulnerable, and understand they’re not alone.
They discuss the power of pairing psychedelics with meditation, the breakthroughs that can come with ego disillusion, and the misguided assumption that’s driving the belief that AI can become conscious.
After losing his father and a dark year in Australia, actor Matthew McConaughey walked into the wilderness of his own mind to figure out how to be a man.
the Enough Foundation's mission is to spread reminders in every form - bracelets, messages, actions, community - until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.org
the Enough Foundation's mission is to spread reminders in every form - bracelets, messages, actions, community - until feeling ENOUGH becomes the cultural default. To learn more, visit weareenough.org
I used to think my spirit animal had to be something obvious.
A wolf, maybe. Or a panther. Or even a peacock- bright, admired, unforgettable.
The kind of animal people look at and go, “Wow.”
And if I’m being honest, I wanted to be a “wow” animal. I wanted that to be my reflection. That kind of power. That kind of presence.
a true story about mushrooms, animals, and finally seeing myself clearly